Episode 30: Accessible Yoga: From Spinal Injury to Yoga Teacher

with Mary Higgs

ABOUT THIS EPISODE

We are very happy to introduce Mary Higgs to the Devata Pod community. Mary Higgs is a Kansas-based Yoga Teacher focused on making yoga more accessible by offering Adaptive Chair Yoga. Mary experienced a spinal cord injury during her early adulthood that resulted in movement limitations. Her own path of discovering yoga and adapting it to make it work for her inspired her path as a teacher. She now seeks to offer opportunities to connect the mind and body through yoga, regardless of limitations or obstacles.

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Music by: Comfort Fit – Sorry (http://freemusicarchive.org)

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